NEW TEEN WELLNESS PROGRAM

Studies show that counseling and yoga programs may reduce symptoms of anxiety or depression in adolescents and it can offer benefits for mental health, mood and academic performance. Other benefits have been achieving better sleep, improving resilience and relieving neck and back pain. That is why Boise Family Therapy Group and Yoga Therapy of Boise are joining forces to create a wellness program to help teens foster safe and effective habits to improve their emotional, mental and physical well-being. 

JOIN US FOR OUR 2024 TEEN WELLNESS SUMMER CAMP!

No counseling or yoga experience is required. See below for more details and
call 208-378-8046 to book.
*Insurance may cover a portion
of the costs. Call to inquire.